EXPERT NUTRITION & WELLNESS
Fueled & Fit
Sports nutrition coaching
for your on-the-go lifestyle.
Expert nutrition advice and coaching designed to fit the needs and busy schedules of athletes, weekend warriors, and the everyday fitness guru.
Fueled & Fit Basic
Monthly 75 minute Group Coaching Call/Video
Get topic-specific sports nutrition questions answered!
Monthly handout or worksheet
Access to online forum with expert advice
Downloadable Grocery List
Download previous coaching calls anytime you want!
Fueled, Fit, & Ready
Fueled & Fit Basic offerings
Individually-tailored meal plan (3 days)
FREE virtual kitchen makeover
24-hour RDN email access to get your personal nutrition questions answered!
Fueled & Fit Pro
Fueled & Fit Basic and Fueled, Fit, & Ready offerings
Biweekly individual coaching calls (30 min each) to help you stay on track- a monthly value of $120!
Team & Group Services
Meal & Snack Ideas