Both in-personappointments and virtual sessions are available. In person appointments take place in downtown Cranford and offer a more personalized experience. Virtual appointments can be a great option for busy schedules, quick check-ins, and those outside of the area.
Successful nutrition requires a commitment to ensure long-term sustainable results. With this in mind, we create individualized programs for most of our clients to help ensure success and lasting results. Our programs typically require a 3-6 month commitment to start, but will vary based on what you're looking for. At the end of your program, we offer continuation options that feature special pricing for our continuing and returning clients.
Areas of Expertise & ENW Services
Fueling for Peak Performance
Competition Day Meal Planning
Injury & Illness Prevention
Energy Deficiency (Female Athlete Triad & RED-S)
Body Image Concerns
Irritable Bowel Syndrome (IBS) related to disordered eating
EATING DISORDER RECOVERY
Binge Eating Disorder
Unspecified Eating Disorder
Other Specified Feeding or Eating Disorder (OSFED)
Irritable Bowel Syndrome (IBS) related to restriction
Abnormal Periods & Hypothalamic Amenorrhea
Polycystic Ovarian Syndrome (PCOS)
Healthy Eating Tips and Tricks
Mindful & Intuitive Eating
Weight Detachment & Health at Every Size
Eating Disorder Support
Eating disorders are a challenging and devastating disease that require long-term support and treatment. Recovery is often a journey longer than a program. With this in mind, we offer weekly and bi-weekly sessions to our clients struggling with a current eating disorder. These services are charged on a monthly basis and include 24/7 access to our client portal (through Practice Better) for easy communication of questions, meals plans, and between appointment support.
Interested in what one of our programs would look like for you?