High quality nutrition is essential for peak performance. How much and what you eat also has a major impact on injury prevention, immunity, body composition, and long-term health. At ENW, we can get you set up for success with...
Training and competition day meal plans,
Easy recipes made for athletes
Eating for injury recovery and/or prevention
High Performance grocery lists
Body composition gains and weight management goals
Optimizing training and recovery for increased performance
What I can help you with:
Both in-person and virtual appointments are available to all clients. In person appointments take place in our Cranford office and offer a more personalized experience. Virtual appointments, however, can be a great option for those with busy schedules..
Relative Energy Deficiency in Sports (RED-S)
Private Pay: Inquire with us via email or phone for rates and packages. We accept cash, check, credit card, paypal, credit card, & venmo. Payment is due at the end of each session or at the time of purchase for a package. With our bulk packages, you can receive a 10% discount when you purchase sessions in advance in packs of 3, 5, or 10. Sessions purchased through our bulk packages must be used within 6 months.
Body Image for Athletes
Accessible Rates: To help ensure accessible services, we will work with you regarding payment. Please inquire via email about discounted rates and payment plans for qualified clients.
Still deciding if our services are right for you? Let us help!