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Summer is a great time for all things food and just the fact that it’s the last full month of sunshine and heat, we should take advantage of every last drop of it all. In honor of one of my favorite seasons, I'm paying tribute to my favorite August foods and indulgences. Here we go:
Sports Nutrition for Peak Performance & Health
I'm Lexi, a Certified Sports Dietitian and Yoga Instructor. I work with individuals, teams, and groups to find fuel and balance within their sports diets for peak performance and health.
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