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Did you know that heart disease is the leading cause of death for Americans? In fact, about 25% of deaths in the U.S. are caused by heart disease. With February being National Heart Month, there is no better time to talk about prevention. Keep these top 5 tips in mind to stay heart healthy!
Sports Nutrition for Peak Performance & Health
I'm Lexi, a Certified Sports Dietitian and Yoga Instructor. I work with individuals, teams, and groups to find fuel and balance within their sports diets for peak performance and health.
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