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Did you know that even chocolate and potatoes can be good for us? Even foods not often touted as superfoods can have properties that prevent disease and benefit our health. Check out these 5 foods that are surprisingly healthy--despite what you’ve been told!
Sports Nutrition for Peak Performance & Health
I'm Lexi, a Certified Sports Dietitian and Yoga Instructor. I work with individuals, teams, and groups to find fuel and balance within their sports diets for peak performance and health.
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