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By: Allegra Egizi
If you’re looking for a quick and healthy meal that everyone will enjoy, this super easy Sweet Potato and Chicken Sausage Hash recipe from 5 Dollar Dinners is definitely one to try. Not only is it time quick and cheap to make (only 30 minutes and $5), but more importantly, it is impressively health focused. Containing both nutrient-dense ingredients and multiple superfoods, this recipe will benefit both your health and your taste buds!
Lean Chicken sausages are very high in protein for a reasonable about of calories (about 70-140 depending on the brand). This recipes also has a variety of different vegetables that serve up plenty of additional vitamins, minerals, and antioxidants for a low amount of calories and fat. Talk about a lot of bang for your buck! Feel free to add more veggies in the dish or as a side of veggies/salad. More veggies = more nutrients!
Sports Nutrition for Peak Performance & Health
I'm Lexi, a Certified Sports Dietitian and Yoga Instructor. I work with individuals, teams, and groups to find fuel and balance within their sports diets for peak performance and health.
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