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2 cups cooked Whole Wheat Couscous
3 cups Kale, de-stemmed and shredded
1/2 Grapefruit, cut into pieces
1/2 Avocado, pitted, peeled, & sliced
1/4 cup crumbled Feta or Gorgonzola
1 Tsp Lemon Zest
2 Tbsp Olive Oil
2 Tbsp Honey
Salt & Pepper to Taste
Sports Nutrition for Peak Performance & Health
I'm Lexi, a Certified Sports Dietitian and Yoga Instructor. I work with individuals, teams, and groups to find fuel and balance within their sports diets for peak performance and health.
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