Do you have an idea for a post or have a question that you'd like answered? Send it to us!
Summer is a great time for all things food and just the fact that it’s the last full month of sunshine and heat, we should take advantage of every last drop of it all. In honor of one of my favorite seasons, I'm paying tribute to my favorite August foods and indulgences. Here we go:
Balanced Nutrition for Health & Performance.
I'm Lexi, a Certified Sports Dietitian and Yoga Instructor. I work with individuals, teams, and groups to find fuel and balance within their diets for health and performance.