Do you have an idea for a post or have a question that you'd like answered? Send it to us!
By: Alexa McDonald, MS, RDN
Summer is right around the corner and June is the perfect month to start off a health-filled summer. Get ready to enjoy flavors, settings, and events in these top 5 suggestions to savor this June!
Balanced Nutrition for Health & Performance.
I'm Lexi, a Certified Sports Dietitian and Yoga Instructor. I work with individuals, teams, and groups to find fuel and balance within their diets for health and performance.