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Wait - there’s sugar in that?! Although it might not seem like it at first glance, many foods that we use every single day contain surprising amounts of sugar in them that are ultimately leading to a host of health issues, including obesity. If you are trying to scale back or simply eat a little cleaner, keep an eye on the following products
Balanced Nutrition for Health & Performance.
I'm Lexi, a Certified Sports Dietitian and Yoga Instructor. I work with individuals, teams, and groups to find fuel and balance within their diets for health and performance.