Do you have an idea for a post or have a question that you'd like answered? Send it to us!
It may seem like a low-calorie meal, but a Chipotle chicken burrito bowl with all the fixings like salsa, cheese, and sour cream can weigh in around 745 calories. Cut more than half the calories with this quick and delicious meal that will satisfy your Mexican fast-food cravings in less than 15 minutes:
This recipe is great because it combines fresh produce and just a few healthy staples to create a nutrient-dense, low-calorie meal.The quinoa makes an excellent protein-packed base, providing 8g of protein, 5g of fiber, and decent amount of iron in just one cup. Additionally, the black beans are a great source of fiber which helps lower the amount of total cholesterol in the blood, as well as a source of plant-based protein, which makes this recipe well-balanced--especially for vegetarians who forego the chicken.
The avocado is even a nutritional powerhouse in this recipe, loaded with heart healthy omega-3 fats, fiber, and Vitamin E, an antioxidant that removes harmful free radicals from the body. With whole grains, lean protein, healthy fat, and great taste, this recipe is sure to satisfy your cravings for both good nutrition and great food!
Balanced Nutrition for Health & Performance.
I'm Lexi, a Certified Sports Dietitian and Yoga Instructor. I work with individuals, teams, and groups to find fuel and balance within their diets for health and performance.