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We constantly hear about them. Superfoods are packed with them. We know they’re good for us, but why? Here’s our top 5 reasons we’re crazy for antioxidants and think you should be too:
Balanced Nutrition for Health & Performance.
I'm Lexi, a Certified Sports Dietitian and Yoga Instructor. I work with individuals, teams, and groups to find fuel and balance within their diets for health and performance.